What to do before & after an Acupuncture treatment.Before Treatment

It is recommended that you avoid alcohol or sedatives. Dress in comfortable clothing, dependent on what part of your body you are seeking treatment for. Pain medication can be taken as required.

After Treatment

Drink lots of fluids and try to rest. Some people feel relaxed while others feel energized, so plan your day accordingly. Avoid strenuous activity and heavy lifting for 48 hours afterwards for painful conditions.

Try to stay away from the following immediately after a treatment:
  • alcohol
  • caffeine
  • cigarettes
Medications can be taken as required.