Before TreatmentIt is recommended that you avoid alcohol or sedatives. Dress in comfortable clothing, dependent on what part of your body you are seeking treatment for. Pain medication can be taken as required.
After TreatmentDrink lots of fluids and try to rest. Some people feel relaxed while others feel energized, so plan your day accordingly. Avoid strenuous activity and heavy lifting for 48 hours afterwards for painful conditions.
Try to stay away from the following immediately after a treatment: