There are a number of clinical studies documenting the benefits of acupuncture. In 1997, the US National Institute of Health (NIH) published a consensus statement that recognized acupuncture’s safety and efficacy for treating a wide range of conditions. Benefits can include, but are not limited to:

• Pain relief
• Decreased swelling and inflammation
• Muscle relaxation
• Breaking down scar tissue
• Feelings of physical and emotional well-being
• Improved sleep
• Nausea relief during pregnancy